Together we can get through these Certifying Exams!
Whether you are a CRNA or SRNA there now are tests that we have to take. CRNAs if you are like me, it has been a long time since I […]
9 Ways to Calm Your Anxiety
Originally from Health.com Occasionally feeling anxious or worried can be considered a normal response to a stressful situation.1Â But for the roughly 30% of U.S. adults who have experienced an […]
Preventing nurse suicide: Nursing school and beyond
Article from MyAmericanNurse.com September 8, 2023 By: Sharon Tucker, PhD, APRN-CNS, NC-BC, EBP-C, FNAP, FAAN, Holly Carpenter, BSN, RN, and Anna Mujic, BSN, RN Strategies and support to improve mental […]
Stress Management Video Tools
Here are some stress links to stress management tools VANA can use to prepare for the recertification boards: Free: https://healthyvisions.net/product/my-healthy-affirmations-app/ To purchase: https://healthyvisions.net/health-and-wellness/ Free on Ron Eslinger YouTube meditation […]
17 Scientifically Proven Ways to Study Better This Year
From TheBestColleges.com: https://www.thebestcolleges.org/17-scientifically-proven-ways-to-study-better-this-year/ For better or worse, studying is part of college life. It is also a technique that requires patience, practice, and trial and error. As you think about […]
25 Tricks to Study Faster and More Effectively
Article from StudyPug.com: https://www.studypug.com/blog/how-to-study-faster/ There’s an upcoming test tomorrow so you settle down your thinking chair, a mug of coffee as you plan to pull an all-nighter. So you carefully […]
20 Effective Ways to Calm Your Nerves Before an Exam
College-level study naturally brings with it some degree of stress and nervousness. Stress and nervousness, especially, seem to go hand in hand with academic exams. While some stress and a […]
Test Anxiety Tips: 10 Strategies for Before and During the Test
From PsychCentral.com: https://psychcentral.com/anxiety/overcoming-test-anxiety If you live with performance anxiety, taking a test can be overwhelming. But test anxiety can be managed and these tips may help. Test anxiety is a […]
Best Studying Tips of All Time
Article from Cappex.com: https://www.cappex.com/articles/academics/top-10-study-tips Exams can cause tremendous stress. Not knowing what to expect and how you’ll end up doing can be nerve-wracking. But have no fear! After learning these […]