2017 Fall Conference


VANA District 5 Workout Event – [solidcore]

Sunday, November 17, 2019
2:00 pm
Short Pump Studio
12191 W Broad St, Suite A
Henrico, VA 23233


Take a [solidcore] class with your fellow VANA members, and sweat out the weekend!
[solidcore] is a low-impact, high-intensity workout on a modified reformer. It is an intense 50 minute, full body workout that will have your muscles shaking in no time!

When: Sunday, November 17th, 2:00 PM
Where: Short Pump Studio, 12191 W Broad St Suite A, Henrico, VA 23233
Cost: Free!!
Sign up: Email tim.newell27@gmail.com with your name + email to reserve a spot!

*Space is limited to 13 participants, so sign up soon to reserve your spot!*